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ABOUT US
Our philosophy is based on the principle that you have to be able to move efficiently to be able to move faster.
We have spent the last 30 years developing and implementing movement, rehabilitation and speed protocols and we have worked with over 25,000 athletes and non-athletes.
Our movement methodologies and our unique running re-education techniques have seen us work in professional sport for the past 20 years.
We have a number of partners around the world who have taken on our methodology and are successfully integrating it into their business:
We are experts in the field of Human Movement, Function and Performance and our team of highly experienced Sports Specialists who concentrates in the assessment, treatment, and prevention of musculoskeletal injuries during sports and exercise.
We are experts in the field of Human Movement, Function and Performance and our team of highly experienced Sports S...
Rehabilitation and Performance Specialist
Rehabilitation and Movement Specialist Sally graduated with a BSc in Sports Rehabilitation from St Mary's Universit...
Founder & Director of The Running & Movement School
Mike is the founder and Performance & Rehabilitation Director of the Movement & Running School. Mike’s passion fo...
Movement & Performance Specialist
Nick is a qualified Running Technique, Speed & Performance Coach, Dynamic Movement Skills Coach and Certified Perso...
Rehabilitation and Performance Specialist
Rebecca, graduated with a BSc in Sport Rehabilitation from St Marys University and has a keen interest in human bio...
Rehabilitation and Performance Specialist
Rehabilitation and Performance specialist Lucy graduated from Millennium Performing Arts as a Professional dancer. She is a certified personal trainer ...
Rehabilitation and Performance specialist Lucy graduated from Millennium Performing Arts as a Professional dancer. She is a certified personal trainer and is currently studying Physiotherapy at Kings College London. Having worked as a professional dancer she has experienced many injuries and understands the frustrations associated with them. Lucy began her journey at The Running School as a client attending for rehab of a chronic back injury so has first hand experience of how beneficial and successful the methodology is. She has been working at The Running School since early 2018 and has experience working with a variety of clients from stroke patients to professional athletes, children with movement issues to adults with debilitating injuries. She finds nothing more rewarding than helping a client reach their goals especially helping rehab patients reduce their pain. Lucy enjoys running for fitness, achieving her first half marathon this year and hoping to complete her first marathon next year. She is also a keen netball player playing for a league in North London.
Read More Rehabilitation and Performance Specialist
Rehabilitation and Movement Specialist Sally graduated with a BSc in Sports Rehabilitation from St Mary's University. Following this she underwent ...
Rehabilitation and Movement Specialist Sally graduated with a BSc in Sports Rehabilitation from St Mary’s University. Following this she underwent training at The Movement and Running School to expand her rehabilitation knowledge and apply it to individuals with movement dysfunctions and those returning back to sport from injury, as well as recreational to elite runners wishing to improve their running technique and prevent injury. Her sporting background is in rhythmic gymnastics which she did from the age of 5 until 16 when she had to stop competing due to back injury. She now applies her rehabilitation knowledge to her own injuries and back pain which has improved significantly since following the methodology used at the Movement and Running School. She has also been involved in pole vaulting and runs 5-10km’s. She has previously worked with Harlequins rugby team and as a therapist in a private clinic.
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Rebecca, graduated with a BSc in Sport Rehabilitation from St Marys University and has a keen interest in human biomechanics, ...
Rebecca, graduated with a BSc in Sport Rehabilitation from St Marys University and has a keen interest in human biomechanics, running technique and injury rehabilitation. Her previous experience includes working for South Woodham Ferrers Rugby team as their first team physio and working in physiotherapy clinics diagnosing and treating patients. She has been running since the age of 10 and have competing in all distances from 400m to marathons.
Read More Rehabilitation and Performance Specialist
Rehabilitation and Performance specialist Lucy graduated from Millennium Performing Arts as a Professional dancer. She is a certified personal trainer ...
Rehabilitation and Performance specialist Lucy graduated from Millennium Performing Arts as a Professional dancer. She is a certified personal trainer and is currently studying Physiotherapy at Kings College London. Having worked as a professional dancer she has experienced many injuries and understands the frustrations associated with them. Lucy began her journey at The Running School as a client attending for rehab of a chronic back injury so has first hand experience of how beneficial and successful the methodology is. She has been working at The Running School since early 2018 and has experience working with a variety of clients from stroke patients to professional athletes, children with movement issues to adults with debilitating injuries. She finds nothing more rewarding than helping a client reach their goals especially helping rehab patients reduce their pain. Lucy enjoys running for fitness, achieving her first half marathon this year and hoping to complete her first marathon next year. She is also a keen netball player playing for a league in North London.
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Movement & Performance Specialist
Nic has worked at The Running School since 2010 and has helped hundreds of clients in this time. He mainly ...
Nic has worked at The Running School since 2010 and has helped hundreds of clients in this time. He mainly spends his time at our City of London location but does coach at our Acton HQ branch on Saturdays. His passion lies with working with clients to achieve their best; whether that be running more efficiently or improving their marathon time. Nic also enjoys getting being out and about with runners and attending local races. Nic is also our Running School for Kids Specialists!
Read More We are movement, rehabilitation & speed specialists, dedicated to helping you achieve your goals.
18 Nov 2016
18 Nov 2016
18 Nov 2016
