BSc Honours Sport Fitness and Coaching and Level 4 Sports and Remedial Massage Therapist. Ben is a Level 4 Sports Massage Therapist and qualified in 2019 with Core Elements. He has worked within the private setting since this time. Within his practice, Ben can use dry needling, instrument-assisted massage tools, taping, and dry myofascial suction cupping alongside soft tissue release and strengthening to help people move better. Ben has worked with a range of people including elite athletes in both running and triathlon as well as members of the public.
Alongside Sports Massage Ben is a running coach and a qualified gym instructor. He also has a background in coaching outdoor sports such as kayaking and climbing. Ben has been an active runner, competing regularly. After struggling with lots of little injuries he decided to wanted to learn more about his body so he could understand his own body; this was when he decided to train as a Sports Massage Therapist.
Being a runner himself Ben has a keen interest in running-related injuries and works with both weekend enthusiasts to elite-level athletes.
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