Certified Running Technique Specialist

Become an expert at analysing and re-educating running technique. Learn The Running School® Method and become a Certified Running Technique Specialist.

This pioneering training programme, now available as an online option, will provide you with the training and authorisation to practice as a Certified Running Technique Specialist and become part of The Running School coaching community. It is designed to enhance your professional knowledge and coaching expertise and add to your existing job, business or skill set.

What You'll Learn

Biomechanical Video Analysis

Running Technique Coaching

Speed & Children's Coaching

Learning Content

You will learn the in-demand skill of analysing running biomechanics and, more importantly, the unique training methods to change running technique, increase efficiency and reduce the risk of injury. Knowing the techniques behind coaching movement is one thing. Being able to change people’s running technique and apply this coaching knowledge is another. By taking part in this programme, you will become an expert at both.

Introduction & Methodology

Introduction & Instructions

Movement Methodology

Movement Patterns & Injuries

Movement Analysis

Biomechanical Analysis

Functional Movement Analysis

Walking Analysis & Re-Education

Running Technique & DMS

Running Re-Education

Proprioception & Dynamic Movement Skills

Coaching Kids

Running & Movement Coaching for Kids

 

Strength & Speed

Technique for Speed

Speed for Sport

Strength for Runners

The Business Side

Progressing Clients & Structuring Programs

Social Media

Necessary Tools to Succeed

3 Learning Options To Suit Your Needs

We offer 3 learning options to suit your needs:
> the On-Site Programme, where all training is conducted in person at our headquarters
> the Online Programme, with all training delivered entirely online
> the Hybrid Programme, which combines on-site and online training, is only available following an initial conversation with Mike Antoniades

On Site Programme

10 x On-Site Training Days (2 x Visits of 5 days) + 2 x On-Site Observation Days

Practical & Theory Assessments

Case Studies & Coaching (100 Hours)

Obtain ‘Certified Running Technique Specialist’ Certification

200 Independent Coaching Hours

Be listed as an Authorised CRTS on www.runningschool.com

Online Programme

All online training with 6 months to complete + Regular Online consultations/meetings with your educators throughout.

Practical & Theory Assessments

Case Studies & Coaching (100 Hours)

Obtain ‘Certified Running Technique Specialist’ Certification

200 Independent Coaching Hours

Be listed as an Authorised CRTS on www.runningschool.com

Hybrid Programme

Self-guided Online Training Days + 3 x On-Site Observation Days

Practical & Theory Assessments

Case Studies & Coaching (100 Hours)

Obtain ‘Certified Running Technique Specialist’ Certification

200 Independent Coaching Hours

Be listed as an Authorised CRTS on www.runningschool.com

Pricing

On Site Programme

(+VAT)

  • All training conducted in person at The Running School headquarters
  • In-person guidance from Master Coaches during module blocks
  • Minimum 100 hours of case study coaching (6 hrs/week)
  • Weekly theory/practical learning (approx. 6 hrs/week)
  • Opportunity to observe Master Coaches during live sessions
  • Additional 100 coaching hours over 6 months for CRTS Register listing
  • Observation hours at HQ count toward coaching requirements (with pre-booking)
  • Coaching log reviewed by assessors
Ideal for learners who want hands-on experience and direct access to Master Coaches.

Online Programme

(+VAT)

  • Complete online access to all training modules and resources
  • Weekly support and guidance from The Running School coaching team
  • Minimum 100 hours of case study coaching projects (6 hrs/week)
  • Required theory review and consolidation (approx. 6 hrs/week)
  • Ongoing coaching support for CRTS Register qualification (another 100 hours over 6 months)
  • Detailed coaching log submission and assessment
  • No on-site observation hours included
Perfect for those who want maximum flexibility and prefer remote learning.

Hybrid Programme

(+VAT)

  • Mix of online learning modules and in-person training block
  • Direct feedback from Master Coaches during on-site sessions
  • Access to observe coaching at our headquarters (booking required)
  • Required 100 hours of coaching during the course (6 hrs/week)
  • Additional 100 hours over 6 months for CRTS Register
  • Theory and practice combined for a flexible learning experience
  • Coaching log submission and comprehensive review
A balanced blend of online learning and in-person experience.

Meet The Educators

runningschool-logo
Mike Antoniades

The Movement & Running School provides:

  • Rehabilitation
  • Movement re-education
  • Biomechanical analysis
  • Running re-education
  • Speed and performance training

 

We work with children (age 6+), individuals recovering from injury or surgery, and both recreational and elite athletes. With over 25 years of experience, we’ve established 40+ schools across the UK, Europe, the USA, Japan, and the Middle East. Our methodology is also used by six professional football teams.

We launched our Education Division to meet demand from coaches and health professionals. As a CIMSPA Training Provider Partner, we deliver high-quality, accredited training in sport and rehabilitation.

Mike Antoniades

Founder

Mike Antoniades

Mike founded The Movement & Running School in 1995 after overcoming a serious knee injury. His passion for movement and speed training led him to develop unique methodologies in rehabilitation and performance.

With over 35 years of coaching experience, Mike has worked with top athletes and teams across football, rugby, athletics, and Olympic programs. He also specialises in neurological rehab and post-surgery recovery, with 50% of clients at our London centres coming for rehabilitation.

Mike runs education courses and workshops for coaches, medical practitioners and rehabilitation specialists and has been described as one of the UK’s most “Innovative Coaches and Rehabilitation Specialists”. The Movement & Running School Methodology – Has been rolled out to over 30 organisations and Franchises in The UK, Germany, Norway, Spain, The Middle East and Japan.