The National Running Show South, on 17th – 18th July 2021 at Farnborough International is the UK’s biggest independent running exhibition, with all the kit, tech, nutrition, advice, inspiration and races you need to plan your running season! And this year you can have your running technique analysed by our expert Master Coaches.
In your 30min Biomechanical Analysis we look at the weaknesses of the body in movement. How your body reacts to the change of movement going from walking to running and from running to sprinting. Balanced biomechanics, form, and technique are key factors to running faster, more efficiently, and injury-free.
Correct running form ensures that we create and maintain linear momentum, reduce joint impact, minimize energy loss and maximize efficiency and economy. The application of Biomechanical, Gait and Movement Analysis and video documentation helps us to identify any weaknesses and the underlying causes for weaknesses in walking, running, and sprinting.
You will also receive the videos of your running technique to watch at home and work on your form!
This biomechanical analysis is suitable for:
- Beginner runners
- Serious amateurs
- Elite runners
- Distance runners
Once you have paid for your Biomechanical Analysis at The National Running Show South 2021 please contact our team to organise your preferred time and date for your session. You can email us at firstname.lastname@example.org or call 0208 743 6047.