Product Overview
What you will Learn
- Running Technique Biomechanics
- Running Technique Coaching – Theory
- Running Technique Coaching – Practical
- How to warm-up a group
- Coaching outdoor sessions – Groups & Individuals
- Coaching Beginner Runners
- Coaching Intermediate Runners
- Muscle Activation
- Mobility For Runners
- Technique Coaching Session Plans
What you get
- Coaches Handbook
- Detailed Running Sessions
- Running Technique Coaching Drills
- Warm-up Sessions
- Mobility and Activation Exercise Library
- Certificate and Certification logo/badge
You will receive a comprehensive training manual with practical session plans that you can use straight away. You will also receive a library of videos and images of exercises.
How to get certified
The 2 day Running Technique Coach Course and the 4 day Advanced Running Technique Coach courses combine both theory and practical coaching sessions, where you will be coached and coach others. All coaching sessions will be outdoors. To receive your certification, you are required to attend the entirety of the course, pass the practical coaching assessment and receive a pass mark on the multiple-choice questionnaire.
Once certified you will receive a certificate and a badge you can display online.
Once you have completed your 50 coaching hours you will be listed on our website as a Running Technique Coach with your location and contact details. The practical coaching hours are the most important part of your training. The knowledge and theory you gain will be consolidated and enhanced through practical experience. It is the coaching process that helps you develop the observation expertise to coach individuals and groups and know what changes you need to make.
For those candidates attending a course in person, the hours that you coaching during the course, may be used towards the 50 coaching hours as long as a coaching/observation log is filled out.
Progress with The Running School
The highest certification you can achieve with The Running School is to become a Certified Running Technique Specialist. Below is the coaching pathway from Running Technique Coach (Level II) through to Certified Running Technique Specialist.
Who is it for?
Who is it for?
The RTC (Level II) course is open to:
- Running coaches or assistant coaches who want to learn more or who coach at their local running club
- Personal trainers
- Other fitness professional or fitness instructors
- Therapists
- Runners who have a passion for running and want to learn more or would like to start coaching
Training Venue for Workshop Courses
Training Venue for Workshop Courses
All onsite training will take place at our Running School Headquarters at the address below. Your online training can be done from wherever you are:
The Movement & Running School
Wasps FC Training Ground
Twyford Avenue
London
W3 9QA
Telephone: 0208 743 6047
E-mail: run@runningschool.com
