How Running Coaching Transformed Florian’s Speed & Performance in Athletics and Rugby
At The Running School, we specialize in refining running technique, improving running efficiency, and enhancing multi-directional speed for athletes across various sports. Florian, a talented 14-year-old 100m, 200m hurdles, and 300m runner—who also plays rugby—came to us looking to take his performance to the next level. Through biomechanical running analysis, targeted running drills, and strength […]
