How Running Coaching Improved Imogen’s Cross-Country Speed & Efficiency
At The Running School, we believe that mastering proper running technique is key to enhancing both performance and overall running experience—whether you are training for cross-country during the winter months or preparing for track season in the summer. Imogen’s Journey: Running Training for Young Athletes Imogen is a dedicated young athlete who specialises in both […]
How Running Technique Coaching Helped Josh Overcome Injury and Prepare for the London Marathon
At The Running School, we believe that proper running technique coaching can transform the way you approach running, whether you’re training for a marathon or simply looking to stay fit. This story is about Josh, a former professional jockey who, despite multiple injuries and a challenging recovery, was determined to run the London Marathon in […]
