How Running Coaching Improved Imogen’s Cross-Country Speed & Efficiency

Young athlete improving running form at The Running School Birmingham

At The Running School, we believe that mastering proper running technique is key to enhancing both performance and overall running experience—whether you are training for cross-country during the winter months or preparing for track season in the summer. Imogen’s Journey: Running Training for Young Athletes Imogen is a dedicated young athlete who specialises in both […]

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