Jon Allen

Jon Allen


About Us:

Hello, my name is Jon and I am the founder of Refined Running Ltd.

Mastering the skill of efficient, pain free running technique is essential whatever your sport be running or playing multi directional sports such as Football, Netball, Rugby, Cricket, Tennis or Hockey

I have completed 8 marathons, 20+ Half marathons and 10k events. I have a huge passion for running and in achieving qualifying times for Boston and London a thirst for development of technique.

My Best times

10k – 36:59 – Oxford Town and Gown 2015
Half marathon – 1:22:37 – Anglesey Half Marathon 2016
Marathon – 2:59:01 – Manchester Marathon 2016
Ultra Marathon (50 miles) – 9:38:34 – Chiltern Wonderland 50 – 2019


  • Post Graduate Certificate of Education (Secondary PE Specialist)- University of Exeter
  • BA (Hons) – Combined Studies (Sport and Recreation)- University of Leeds
  • Certified Running Technique Specialist – The Running School London
  • Dynamic Movement Skills Coach – The Running School
  • Certified Personal Trainer – Premier Global NASM
  • Performance Enhancement Specialist – NASM
  • Group Personal Training Specialist – NASM
  • TRX Qualified Instructor
  • UEFA B Licence – FA/1st 4 Sport Qualifications

Thank You

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