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Improve My Running was started by Matt Holland. With 25 years of experience competing, from steeplechase on the track to marathons and Ironman, Matt has the knowledge to succeed and understand how it feels to train at a high level.
Matt has represented Great Britain in triathlon, but his passion has always been running.
He is a qualified sports therapist and master coach of The Running School, mentored by Mike Antoniades founder/director of The Running School. He is a Dynamic Movement Skills coach, an advanced sports and remedial massage therapist and a fully qualified fitness and conditioning coach.
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