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Courses

  • Online Biomechanical Running Analysis

    Online Biomechanical Running Analysis

    The first step to reducing your risk of injury and improving your efficiency is by getting a Biomechanical Analysis! This will allow us to identify any weaknesses and inefficiencies that could cause injury or prevent you from running faster.

  • Improve your quickness, acceleration, coordination and speed. Session 1 can be completed by athletes of all abilities. Ready, Set, DMS!