Our Movement training for kids programme is suitable for kids aged 6 to 14 years and we make it fun! Because it has to be fun! We look at individual movement, coordination, walking and balance. This special programme for kids takes into account their growth, their coordination and ability.
The first session will consist of a movement analysis where we look at both the overall movement and co-ordination of the individual. This is used to set a benchmark and to identify where the key improvements can be made. Depending on the findings of the analysis, the coaching sessions incorporate a combination of balance training, cognitive movement, walking and movement development using our unique Dynamic Movement Skills (DMS) training system. Depending on the child’s progress, we can advance to teaching running technique.
The programme is suitable for kids who have:
- Coordination issues
- Balance issues
- An aversion to physical activity and sport
- Autism & Asperger’s Disorder
This programme is offered in blocks of 6 or 12 sessions. Sessions are 55-minutes long and can be taken once to twice a week to allow time to practice in between OR can be condensed into an intensive program during school holidays.