Football Lab Speed Workshop

Description

Football Lab Speed Workshop – Passing + Speed Training

The Academy Player and The Running School announce a unique Football Workshop for male and female players that combines passing and receiving techniques with Football Speed and Explosiveness.

Without a doubt, one of the greatest requirements among today’s players and coaches in football is the long-term development of footballers and how to improve Speed and Explosiveness.

Football Speed and quickness are skills that can be taught and not just something you were born with.

Improve your:

• Passing & Receiving Techniques
• Quick feet & Explosiveness
• First 3 steps to the ball
• Turning Ability
• Change of Direction
• Speed 5-20 Metres

This is a high-intensity 90-minute speed session for footballers aged 8 to 13 and 14 to 18 who want to develop their speed on and off the ball, as well as their passing and receiving skills. The program will combine passing drills and change-of-direction speed sessions, with and without the ball, that target your agility, quickness of feet, and turning ability, as well as your explosiveness and jumping ability. The focus is on passing, technique and speed over 5m, 10m, 20m, and multidirectional speed. These will be run as small group sessions of up to 16 players.

Session Date: Wednesday, 27th of May 2026
Start Times:
8 to 13 years old – 10:30 AM
14 years old and above – 12:30 PM
Location: The Academy Player, London

If you would like to run a bespoke session for your team or club, CONTACT US directly.

** MORE DATES TO BE ANNOUNCED FOR JUNE & JULY 2026**