Description
Football Lab Speed Workshop – Passing + Speed Training
The Academy Player and The Running School announce a unique Football Workshop that combines passing and receiving techniques with Football Speed and Explosiveness.
Without a doubt, one of the greatest requirements among today’s players and coaches in football is the long-term development of footballers and how to improve Speed and Explosiveness.
Football Speed and quickness are skills that can be taught and not just something you were born with.
Improve your:
- Passing & Receiving Techniques
- Quick feet & Explosiveness
- First 3 steps to the ball
- Turning Ability
- Change of Direction
- Speed 5-20 Metres
This is a high-intensity 90 min speed session for footballers aged 9 to 14 and 15 to 18, who want to develop their speed on and off the ball and passing and receiving skills. The program will combine passing drills and change of direction speed sessions, with and without the ball, which target your agility, quickness of feet, and turning ability as well as your explosiveness and jumping. The focus is on passing and technique and Speed over 5m, 10m, 20m, and multidirectional speed. These will be run as small group sessions of up to 16 players.
Session Date: 19th of February 2025
Start Times:
15 years old and above – 10:30 AM
9 to 14 years old – 1:00 PM
If you would like to run a bespoke session for your team or club, CONTACT US directly.
** MORE DATES TO BE ANNOUNCED FOR JUNE & JULY 2024**
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